As cliche as it sounds, I love New Years day. I feel like I’ve been handed a blank slate and I can write anything on it I’d like. It’s no secret that 2012 was a difficult year for me physically, mentally, emotionally, spiritually. But sometimes, the most beautiful things come from hitting rock bottom.
I’ve thought a lot about if I want to make resolutions, what my goals are. I believe they can all be summed this way: In 2013 I will be kinder to myself.
Today I blessed my body with movement.