Last night I was exhausted. Days spent at the hospital with my grandmother had left me emotionally worn out. I felt a huge weight on my shoulders. A long day working and dealing with a cranky 4 year old meant I just wanted to crawl in bed early. BUT I knew my body would feel better with a run. So at 10:30pm I headed out. Each time my feet connected with the ground I felt lighter and lighter. By the time I came home I felt renewed.
Man I love running.